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|Sleep Number Celebrates Better Sleep Month; Challenges 10 Million People To Improve Their Sleep|
What: In celebration of Better Sleep Month, Sleep Number® announces the Sleep30® Challenge by Sleep Number, a program designed to help 10 million people improve their sleep by the end of 2019.
The Sleep30® Challenge by Sleep Number is a free, 30-day online wellness plan that invites individuals to improve their sleep habits and put sleep first. It has an easy-to-follow blueprint that slowly introduces good sleep habits and helps people eliminate habits that may be keeping them from getting the sleep they need. Participants will learn how to set a sleep schedule, develop a relaxing bedtime routine, and understand the impact that food, exercise and daily stress on sleep. Since launching the Sleep30® Challenge to Sleep Number customers in 2018, 82% of participants experienced better quality sleep and 74% of participants improved or changed a poor sleep habit.*
How: Join the challenge today by signing up at mysleep30.com/challenge
About Sleep Number:
The leader in sleep innovation, Sleep Number delivers proven, quality sleep through effortless, adjustable comfort and biometric sleep tracking. Sleep Number's revolutionary 360® smart bed and proprietary SleepIQ® technology platform are proving the connection between sleep and well-being. With one of the most comprehensive databases of biometric consumer sleep data, and as the winner of J.D. Power's 2018 Mattress Satisfaction Report, Sleep Number is improving lives by individualizing sleep experiences. And with a commitment to improving the lives of over 1 million youth by 2025, Sleep Number is redefining the future of health and wellness – for everyone. To experience better quality sleep, visit our sleepnumber.com or one of our over 585 Sleep Number® stores located in all 50 states.
* Based on Sleep30® Challenge by Sleep Number participants, November 2018-March 2019
** Based on SleepIQ® data from 1/1/18 to 12/31/18, sleepers averaged 7 hours 38 minutes per night,14 minutes less than the best month, January 2018